An introduction to my newsletter Word for Woman - letters on sexuality, shadow work and conscious relating. Why should you read it? Because you are ready to go deep; embracing your shadow sides; and step into your most sensual, luscious deep-felt self!

In itself, standing on our heads for ten minutes a day, sitting still in meditation for hours, volunteering in an ashram, doing nose-cleanses and attending cacao ceremonies, haven’t got anything to do with self-realization. That is… unless we USE THE ENERGY these practices generate to take on our REAL work: The inner one.

What does it take to forgive someone? And can we just DECIDE to forgive, or is forgiveness something that needs to arise naturally as a result of us embracing our pain? I had a chat with a friend eager to forgive, and in this essay I share my thoughts. Do you agree? Or is forgiveness something different for you?

Exploring the relationships with My God Within: my inner voice, my spirit, my nature, she who guides my life and carries my life force energy, she who IS me, and yet is much bigger than me.

My God Within expresses herself through me, yet she exists far beyond the limits of my physical presence.

How shadow work can help reveal subtle and unhealthy relationships dynamics – and assist us in stepping into more supportive relationships

An ode to the divine feminine essence. Exploring where and who Woman is, and how to find here in me.

Enneagram personality type 7 overview. The childhood wound, the typical body pattern, and the directions of integration and disintegration. This essay is also a deep dive into the shadow sides of the often simplified seven “Happiness”.

A story of a very special exercise, that changed my way of being with other women. My curiosity of men and sex had seduced me into the tantric field, but once there: I realized that my most important work wasn’t with men and sex: it was in my relationship with other women.

When we forget that beauty starts within as our acceptance of who we are, and start presenting beauty as a thing that can (and even should) be created on the surface, the genuine beauty of woman is under threat of being extinguished.